Ready-to-Drink (RTD) Herbal Brews are pre-packaged beverages made by infusing various parts of plants such as herbs, flowers, leaves, and roots in water. These brews are typically caffeine-free and are popular for their potential health benefits, including relaxation, digestion aid, and immune support. Common examples include chamomile, peppermint, and hibiscus teas.
1. Quality of Ingredients: Opt for brews that use high-quality, organic ingredients to avoid the intake of pesticides and chemicals.
2. Preservatives and Additives: Check for the presence of any artificial preservatives, flavors, or sweeteners, which can negate some of the natural benefits of the herbs.
3. Packaging: Prefer environmentally friendly packaging and check if the product is sustainably sourced.
When choosing RTD herbal brews, select those with no added sugars and low sodium content (below 140 mg per serving). Look for products that emphasize natural ingredients and avoid those with artificial additives. Check for organic certification to ensure the herbs were grown without harmful chemicals.