Regular carbonated drinks, also known as soft drinks or sodas, are a staple beverage worldwide, known for their refreshing fizz and variety of flavors, including everything from classic cola to exotic fruit blends.
1. Added sugars: Choose beverages with no more than 10 grams of sugar per serving.
2. Ingredients: Choose sodas that utilize natural flavorings and colorings derived from fruits and vegetables.
3. Packaging: Prioritize drinks packaged in recyclable materials like glass or aluminum over plastic to reduce environmental impact.
4. Additives: Avoid beverages with artificial preservatives and colorants to minimize exposure to potentially harmful chemicals.
Choose regular carbonated drinks that are lower in sugar and free from artificial additives. Selecting beverages with natural ingredients