This category encompasses a wide range of substances including essences, flavors, colors (both natural and artificial), and artificial preservatives. These are commonly used in baking, cooking, and in the preparation of beverages to enhance taste, appearance, and shelf life. The products found in supermarkets and e-commerce sites are often crucial for achieving the desired results in various recipes.
1.Types of Flavors:
Natural Flavors: Derived from plant or animal sources and used to enhance the natural aroma and taste of food.
Artificial Flavors: Chemically created and designed to mimic natural flavors; often used because they are more cost-effective and stable under heat.
2.Preservatives:
Natural Preservatives: Include salt, sugar, vinegar, and citrus juice, which help prevent spoilage and maintain freshness.
Artificial Preservatives: Chemicals such as sodium benzoate, potassium sorbate, and others that extend shelf life by inhibiting the growth of microbes.
3.Colors:
Natural Colors : Common natural colors found in Indian markets include turmeric (yellow), beetroot (red), saffron (orange), and spinach (green). These are derived from fruits, vegetables, and spices, and are used to color foods and sweets naturally.
Artificial Colors: Common artificial colors used in Indian cuisine include Red 40, Yellow 5, and Yellow 6. These are often found in vibrant dishes such as chicken 65, sweets, and other popular gravies to enhance visual appeal.
Health Concerns: Some artificial colors have been linked to health issues such as allergic reactions and hyperactivity in children. For example, studies have suggested potential negative effects of certain synthetic dyes on children's behavior.
Regulations and Bans: The Karnataka government has taken steps to regulate the use of artificial colors in food. For instance, there was a ban imposed on certain artificial colors in cotton candy and other foods due to health concerns. This reflects a growing awareness and regulation regarding food safety and consumer health.
When purchasing flavors and preservatives, it is advisable to opt for natural alternatives wherever possible. Read labels carefully to understand the composition of the products and avoid those containing harmful artificial colors and preservatives. For those concerned about health impacts, especially in children, steering clear of products with artificial dyes like Red 40, Yellow 5, and Yellow 6 can be a prudent choice. Additionally, staying informed about local regulations and safety standards regarding food additives can help make safer and healthier choices in culinary practices.