Baby snacks include a variety of soft, easily digestible foods designed to introduce infants and toddlers to solid foods. These snacks often come in forms like puffs, teething biscuits, soft pieces of fruit, or vegetable sticks, providing additional nutrients and opportunities for babies to practice fine motor skills.
1. Texture and Size: Choose snacks that are appropriate for your baby’s developmental stage to promote safe eating and avoid choking hazards.
2. Nutrient-Rich: Look for snacks that provide nutritional value, such as whole grains, fruits, and vegetables, rather than just empty calories.
3. Minimal Processing: Opt for snacks with few and recognizable ingredients, avoiding artificial colors, flavors, and preservatives.
When selecting baby snacks, prioritize options with no added sugars and low sodium content (under 140 mg per serving). It's crucial to choose snacks that contribute to the baby’s nutrient needs rather than merely serve as fillers. Check labels for whole-food ingredients and minimal processing to ensure the healthiest choices.