Devi Gajendran (Lead Clinical Nutritionist @truthin)
Despite the healthy image of whole grain bread, it’s surprising that many products don’t meet FSSAI standards. To qualify as 'whole wheat', bread must contain at least 75% whole wheat flour. Unfortunately, nine out of ten breads often contain less, failing to follow this essential guideline.
TruthIn GPT
Select whole grain bread for its fiber and nutrient content, ensuring it's made from 100% whole grains.