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Vegetable oil Spreads

  • abhijeetbasavaraju
  • May 10, 2024
  • 1 min read

Updated: Jun 4, 2024


Devi Gajendran (Lead Clinical Nutritionist @truthin) 

This category majorly comprises of eggless mayonnaise. Eggless mayo is really just eating oil in another form! It's a mix of oil, water, and some extras to hold it all together. So when you spread it on your sandwich, remember, you're just adding a fancy version of oil to your bread!



TruthIn GPT

Choose vegetable oil-based spreads with healthy oils like olive or avocado, and check for low trans fats.

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