Devi Gajendran (Lead Clinical Nutritionist @truthin)
Sweetened nut butters often say they add extra oils to prevent oil seperation. That's like wearing a raincoat indoors! Just look for a peanut butter that keeps things simple — you don't need all those extra ingredients just for a snack.
TruthIn GPT
Choose sweetened nut butters with natural sweeteners and avoid those with high fructose corn syrup for better health.