Other edible oilsTTruthIn GPTChoose edible oils based on their specific benefits and cooking needs: olive oil for heart health, canola for versatile cooking, and sesame for flavor. Opt for cold-pressed versions when available to ensure maximum nutrient retention.
TTruthIn GPTChoose edible oils based on their specific benefits and cooking needs: olive oil for heart health, canola for versatile cooking, and sesame for flavor. Opt for cold-pressed versions when available to ensure maximum nutrient retention.