Devi Gajendran (Lead Clinical Nutritionist @truthin)
Digestive biscuits aimed at promoting digestive health, should ideally contain a minimum of 5-6 grams of dietary fiber per 100 grams. To achieve this, manufacturers often include whole grains, FOS (fructooligosaccharides), and wheat bran in their recipes.
TruthIn GPT
For digestive and high-fiber options, seek whole grains and minimal added sugars to maximize gut health benefits.